Mindfulness and its implications for anxiety and stress management [electronic resource] / Sayyed Mohsen Fatemi.
Material type:
FilmSeries: Henry Stewart talksBiomedical & life sciences collection: Publisher: London : Henry Stewart Talks, 2019Description: 1 online resource (1 streaming video file (45 min.) : color, sound)Subject(s): Anxiety -- Treatment | Mind and body therapies | Mindfulness (Psychology) | Stress management | Anxiety -- prevention & control | Anxiety -- therapy | Holistic Health | Mind-Body and Relaxation Techniques | Mindfulness | Stress, Psychological -- prevention & control | Stress, Psychological -- therapyOnline resources: Click here to access online Animated audio-visual presentation with synchronized narration.
Title from title frames.
Contents: Types of mindfulness -- Information processing and mindfulness -- Mindfulness approach to solve personal challenges -- Mindfulness approach to anxiety and stress.
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Mode of access: World Wide Web.