Fatemi, Sayyed Mohsen,

Mindfulness and its implications for anxiety and stress management [electronic resource] / Sayyed Mohsen Fatemi. - London : Henry Stewart Talks, 2019. - 1 online resource (1 streaming video file (45 min.) : color, sound). - The biomedical & life sciences collection, 2056-452X . - Henry Stewart talks. Biomedical & life sciences collection. .

Animated audio-visual presentation with synchronized narration. Title from title frames.

Contents: Types of mindfulness -- Information processing and mindfulness -- Mindfulness approach to solve personal challenges -- Mindfulness approach to anxiety and stress.

Access restricted to subscribers.


Mode of access: World Wide Web.

4877 Henry Stewart Talks


Anxiety--Treatment.
Mind and body therapies.
Mindfulness (Psychology)
Stress management.
Anxiety--prevention & control.
Anxiety--therapy.
Holistic Health.
Mind-Body and Relaxation Techniques.
Mindfulness.
Stress, Psychological--prevention & control.
Stress, Psychological--therapy.
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