Living mindfully across the lifespan : (Record no. 71852)

000 -LEADER
fixed length control field 04175cam a22005778i 4500
001 - CONTROL NUMBER
control field 9781003083207
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20220531132412.0
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS
fixed length control field m d u
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200619s2021 nyu ob 001 0 eng
040 ## - Cataloging Source
-- OCoLC-P
-- eng
-- rda
-- OCoLC-P
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781003083207
-- (ebook)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 100308320X
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781000281538
-- (ePub ebook)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1000281531
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781000281491
-- (PDF ebook)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1000281493
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781000281514
-- (Mobipocket ebook)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1000281515
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 9780367370152
-- (paperback)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 9780367370145
-- (hardback)
024 7# -
-- 10.4324/9781003083207
-- doi
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1162414488
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC-P)1162414488
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC489.C63
072 #7 -
-- PSY
-- 010000
-- bisacsh
072 #7 -
-- PSY
-- 028000
-- bisacsh
072 #7 -
-- PSY
-- 036000
-- bisacsh
072 #7 -
-- JKSN2
-- bicssc
082 00 -
-- 616.89/1425
-- 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Penberthy, J. Kim,
Relator term author.
245 10 - TITLE STATEMENT
Title Living mindfully across the lifespan :
Remainder of title an intergenerational guide /
Statement of responsibility, etc. J. Kim Penberthy, J. Morgan Penberthy.
264 #1 -
-- New York :
-- Routledge,
-- [2021]
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource
336 ## -
-- text
-- txt
-- rdacontent
337 ## -
-- computer
-- n
-- rdamedia
338 ## -
-- online resource
-- nc
-- rdacarrier
520 ## -
-- "Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically-supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter engages the reader on a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors' unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others"--
-- Provided by publisher.
505 0# -
-- <P>Chapter 1: You Have Worth Just for Existing -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 2: Life is Not Fair: Cope with It! -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 3: Belief is Half the Battle! -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 4: Bringing Others to the Table -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 5: Put it in Neutral: Interpersonal Mindfulness -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 6: Getting to the Goal -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 7: All Problems Have Solutions -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 8: Life is Hard -- Deal with It! -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 9: I Don't Want to Feel This Way! -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 10: Feeling Crappy? Coping with Pain -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 11: Feeling Happy? Maintaining Joy -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 12: So Long for Now? -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Epilogue</P>
588 ## -
-- OCLC-licensed vendor bibliographic record.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Cognitive therapy.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Behavior therapy.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Therapist and patient.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element PSYCHOLOGY / Psychotherapy / Counseling
Source of heading or term bisacsh
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element PSYCHOLOGY / Psychotherapy / General
Source of heading or term bisacsh
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element PSYCHOLOGY / Mental Health
Source of heading or term bisacsh
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Penberthy, J. Morgan,
Relator term author.
856 40 -
-- Taylor & Francis
-- https://www.taylorfrancis.com/books/9781003083207
856 42 -
-- OCLC metadata license agreement
-- http://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf

No items available.

Technical University of Mombasa
Tom Mboya Street, Tudor 90420-80100 , Mombasa Kenya
Tel: (254)41-2492222/3 Fax: 2490571