000			01799ngm a2200421 a 4500
001			HST4877
003			UkLoHST
006			m c
007			cr|cna|||a||||
007			vz|czazum
008			190904s2019 enk|||||||||||s|||v|eng d
028	5	0	_a4877 _bHenry Stewart Talks
035			_a(UkLoHST)4008
040			_aUkLoHST _beng _cUkLoHST
100	1		_aFatemi, Sayyed Mohsen, _u(Adjunct Faculty at York University, Canada and Ferdowsi University of Mashhad, Iran) _4spk
245	1	0	_aMindfulness and its implications for anxiety and stress management _h[electronic resource] / _cSayyed Mohsen Fatemi.
260			_aLondon : _bHenry Stewart Talks, _c2019.
300			_a1 online resource (1 streaming video file (45 min.) : _bcolor, sound).
490	1		_aThe biomedical & life sciences collection, _x2056-452X
500			_aAnimated audio-visual presentation with synchronized narration.
500			_aTitle from title frames.
505	0		_aContents: Types of mindfulness -- Information processing and mindfulness -- Mindfulness approach to solve personal challenges -- Mindfulness approach to anxiety and stress.
506			_aAccess restricted to subscribers.
538			_aMode of access: World Wide Web.
650		0	_aAnxiety _xTreatment.
650		0	_aMind and body therapies.
650		0	_aMindfulness (Psychology)
650		0	_aStress management.
650		2	_aAnxiety _xprevention & control.
650		2	_aAnxiety _xtherapy.
650		2	_aHolistic Health.
650		2	_aMind-Body and Relaxation Techniques.
650		2	_aMindfulness.
650		2	_aStress, Psychological _xprevention & control.
650		2	_aStress, Psychological _xtherapy.
830		0	_aHenry Stewart talks. _pBiomedical & life sciences collection.
856	4	0	_uhttps://hstalks.com/bs/4008/
999			_c76173 _d76173