An introduction to the science of sport nutrition [electronic resource] : why nutrition is important for athletes and games players / Michael Gleeson.
Material type:
FilmSeries: Henry Stewart talksBiomedical & life sciences collection: Publisher: London : Henry Stewart Talks, 2021Description: 1 online resource (1 streaming video file (41 min.) : color, sound)Subject(s): Athletes -- Nutrition | Exercise -- Physiological aspects | Physical fitness -- Nutritional aspects | Sports -- Physiological aspects | Athletes | Dietary Supplements | Exercise -- physiology | Nutrition Policy | Nutritional Requirements | Sports -- physiologyOnline resources: Click here to access online Animated audio-visual presentation with synchronized narration.
Title from title frames.
Contents: Sport-specific nutrition guidelines -- Energy requirements of sport -- Nutrition requirements of sport -- Training day nutrition -- Match Day nutrition -- Recovery nutrition -- Supplements to boost performance -- Possible benefit vs. risks of dietary supplements -- Factors influencing nutrition needs.
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Mode of access: World Wide Web.