Mindfulness and its implications for anxiety and stress management [electronic resource] / Sayyed Mohsen Fatemi.
Material type:![Film](/opac-tmpl/lib/famfamfam/VM.png)
Animated audio-visual presentation with synchronized narration.
Title from title frames.
Contents: Types of mindfulness -- Information processing and mindfulness -- Mindfulness approach to solve personal challenges -- Mindfulness approach to anxiety and stress.
Access restricted to subscribers.
Mode of access: World Wide Web.