Core muscle activity during physical fitness exercises [electronic resource] / José María Oliva Lozano.
Material type:
FilmSeries: Henry Stewart talksBiomedical & life sciences collection: Publisher: London : Henry Stewart Talks, 2022Description: 1 online resource (1 streaming video file (28 min.) : color, sound)Subject(s): Exercise | Muscle strength | Muscles | Electromyography | Exercise Therapy | Muscle, Skeletal -- physiology | Paraspinal Muscles | Physical Fitness | Rectus AbdominisOnline resources: Click here to access online Animated audio-visual presentation with synchronized narration.
Title from title frames.
Contents: Core muscles and their activity -- Core training -- EMG activity -- Free-weight exercises -- Stability and traditional exercises -- Physical fitness -- Rectus abdominis -- Internal and external obliques -- Erector spinae -- Lumbar multifidus -- Transversus abdominis -- Systematic review on core muscle activity.
Access restricted to subscribers.
Mode of access: World Wide Web.