Help yourself with single-session therapy / Windy Dryden, PhD.
Material type:
TextPublisher: Abingdon, Oxon ; New York, NY : Routledge, 2021Copyright date: ©2021Description: 1 online resourceContent type: text Media type: computer Carrier type: online resourceISBN: 9781003114703; 1003114709; 9781000282511; 1000282511; 9781000282504; 1000282503; 9781000282498; 100028249XSubject(s): Single-session psychotherapy | Psychotherapist and patient | PSYCHOLOGY / Psychotherapy / General | PSYCHOLOGY / Mental HealthDDC classification: 616.89/14 LOC classification: RC480.55 | .D79 2021ebOnline resources: Taylor & Francis | OCLC metadata license agreement Summary: "Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy. Single-Session Therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process. Help Yourself will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help"-- Provided by publisher.
Includes index.
"Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy. Single-Session Therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process. Help Yourself will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help"-- Provided by publisher.
OCLC-licensed vendor bibliographic record.